https://cdn.salonspotlight.com/photos/B9MR2VRIvUwNLzqAb13S/bd6c040b-5e3f-48d2-ad5f-c012c5ed1e50_720x720
https://cdn.salonspotlight.com/photos/B9MR2VRIvUwNLzqAb13S/ad3b157a-a993-42e0-8a62-2d9917641f07_720x720
https://cdn.salonspotlight.com/photos/B9MR2VRIvUwNLzqAb13S/f62e830c-b28f-43b7-9ffa-1d96fe3a5db1_720x720
https://cdn.salonspotlight.com/photos/B9MR2VRIvUwNLzqAb13S/d1250ea6-c051-4b42-abc6-8e594b2702f4_720x720
https://cdn.salonspotlight.com/photos/B9MR2VRIvUwNLzqAb13S/c9d7514b-534b-4261-91f9-701bc2e7fb28_720x720

Salt Cave of Darien

5

4

3

2

1

4.9
(366 reviews)
Review highlights

"Fantastic experience and incredibly pleasant. Went due to chronic sinus issues and walked out feeling immediately better. I was lucky enough to have the room to myself …"

"Absolutely wonderful place to bring toddlers with upper respiratory issues."

"We enjoyed reclining in the zero gravity seats and the soft music."


Overview

Categories

Spa


Hours

Sunday

12:00 PM - 5:00 PM

Monday

Closed

Tuesday

Closed

Wednesday

12:00 PM - 8:00 PM

Thursday

12:00 PM - 8:00 PM

Friday

11:00 AM - 5:00 PM

Saturday

11:00 AM - 6:00 PM


Description

A Spa Wellness Destination with Amazing Experiences Are you looking to relax, refresh, and renew? Come experience the enchanting Salt Cave of Darien. You’ll enjoy an oasis of peace, calm and serenity. Whether you want to release stress, address a health challenge, or gather with friends and family, you’ll find our Cave inviting, warm and soothing. The Cave is your spa wellness destination with our rich lineup of therapies to help you de-stress, detox and improve your overall health.


Reviews

Jan 31, 2025

LOVE THIS PLACE!!! Ginny is wonderful and the salt cave is so relaxing. Even my allergies seem gone at least so far this spring since i’ve been going to the cave .Amazing! EVERY visit is exceptional!! I can’t say enough positive things about this place.


Jan 29, 2025

My husband and I had a wonderful time in the private Salt room for two! The owner was very welcoming and even brought us delicious tea to enjoy during session. We left feeling refreshed and energized, I would definitely recommend this place to friends and family!


Jan 29, 2025

The Salt Cave was so cool! So relaxing….


Jan 22, 2025

Upon arrival I was greeted warmly and given a locker to store my shoes, jacket and purse. I asked if I could bring in a reading light to read a novel I brought with me and since I was the only one in the salt room I was given permission. She offered me a cup of tea and since I sipped it slowly I had some left to bring home. I noticed the teabag was custom made with fresh fruit and spices - a bonus gift! Once in the salt cave, I was charmed by its calm decor with salt block walls backlit and glowing. There was a waterfall feature that was calming and soft music in the background. The entire room was of salt including the floor of salt pebbles. I made a couple more appointments and am considering a membership.


Jan 05, 2025

Absolutely wonderful place to bring toddlers with upper respiratory issues. My sister and I brought our 4 children under four and everyone was entertained and felt much better after leaving the Salt Cave. Highly recommended.


Jan 05, 2025

Best experience ever! Helped alleviate my chest cold symptoms. The people are super nice and helpful in making the session enjoyable. The quality of my sleep improved and I woke refreshed! Looking forward to book again!


Jan 05, 2025

Diane’s session is very relaxing and insightful. She clearly has a special gift as a Reiki master, meditation expert and coach. The salt cave is a perfect venue. I didn’t want it to end. Highly recommended!!! Will definitely book another session soon!


Jan 05, 2025

I enjoyed a lovely experience at the Salt Cave of Darien. I felt a wave of ease the moment I arrived as the atmosphere was cozy & welcoming. My half hour reflexology session within the salt cave was so relaxing and exactly what I needed to clear my sinuses and my mind.


Jan 05, 2025

Such a wonderful experience at the Salt Cave of Darien. I will definitely be back.


Jan 05, 2025

This was my second visit to The Salt Cave in Darien. The entire experience was relaxing. The cave is soothing & relaxing. During this entire unsettling time, I am able to fully relax. I am looking forward to my next visit!


Jan 05, 2025

We loved it. Such an interesting experience and the benefits are wonderful.


Dec 05, 2024

Salt Cave of Darien was super relaxing - such a peaceful environment, super nice staff and an all around wonderful experience.


Dec 05, 2024

sooo wonderful! definitely going back!


Dec 05, 2024

Beautiful experience, was very peaceful! Love it...I can't wait to another !


Dec 05, 2024

I enjoyed the experience and felt great afterwards.


Dec 05, 2024

The event in the cave was top notch. I thoroughly enjoyed every second of it as it offered a grand sense of relaxation.


Dec 05, 2024

Went for the first time I have been wanting to visit this place, but my schedule did not allow me so I signed up with ChelseaPiers Fitness. I went to an event . I really enjoyed it very relaxing. I will be returning and bring a friend with me very nice atmosphere. The only issue I had was the girls in the front desk were laughing very loud and talking very loud. But other than that, it's a beautiful relaxing place


Nov 05, 2024

Gilly is a great instructor. We love her Thanks so much


Nov 05, 2024

My daughter and I recently went to the Salt Cave of Darien for massages. We both had awesome massages and felt so much better afterwards. It was wonderful to experience the benefits of the salt caves while receiving our massages as well. I highly recommend them!


Nov 05, 2024

Very friendly and accommodating staff! A relaxing and refreshing experience!


Oct 05, 2024

It was wonderful. So happy I went.


Oct 05, 2024

My mom and I really enjoyed our yin yoga class here. It such a relaxing, wonderful place and the teacher is great. I highly recommend!


Oct 05, 2024

We came to the salt cave to celebrate my sister’s 60th birthday & it did not disappoint. We added a foot massage to it as well & Nanette was friendly & very professional. She got to all 6 of us (my mom’s very 1st). We enjoyed this very much & would definitely do it again.


Sep 05, 2024

Pleasant, professional, attentive and relaxing❤️❤️


Sep 05, 2024

We had a wonderful “Make A Date” visit to the spa. Great time and didn’t have to rush in/out which made it all the more relaxing. The staff is wonderful! Caitlin made us feel right at home. Don’t miss out!


Aug 05, 2024

My yin class with Gillie was amazing!


Jul 05, 2024

An amazing experience! Yin Yoga was great and I felt fantastic afterwards ❤️


Jul 05, 2024

I was looking for a relaxing weekend yoga class in the area and stumbled upon Salt Cave of Darien. I signed up for a $30 Yin/Stretch Yoga class at 9:30AM on Saturday. It was my first experience in a salt cave and it was really cool (literally and figureatively). The class was intimate with another "classmate" and Gilly, our instructor. It was a nice slow pace and you can push yourself as hard as you're comfortable with. The music was calming and I definitely felt sore the next day (in a good way). Registration was easy, the reminders were helpful, and I would definitely come back again!


Jul 05, 2024

Its atmosphere is perfect for a hidden gem along the road, and its Kobido facial massage makes for a great natural facelift.


Jul 05, 2024

Loved this salt cave experience. I really enjoyed hearing what the benefits were and everything. Did a private salt cave and reflexology. Would probably just do the cave alone next time as I’d like to be in the bigger one to see how that is. Highly recommend


Jul 05, 2024

So wonderfully peaceful!!! The owner and staff are so accommodating. A great place to enjoy a relaxing massage and some down time. Thank you so much!!