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Hudson Valley Holistic Healing Center

5

4

3

2

1

4.9
(136 reviews)
Review highlights

"I just tried the red light therapy, it was pretty nice. It's so convenient and reasonably priced, I can't wait to go back. The employees are so friendly and …"

"Staff is friendly and knowledgeable about the products and services available."

"I will and do highly recommend this experience for any group!!!"


Overview

Categories

Wellness center, Sauna

Appointments

Book appointment

Hours

Sunday

10:00 AM - 2:00 PM

Monday

Closed

Tuesday

Closed

Wednesday

10:00 AM - 5:00 PM

Thursday

10:00 AM - 5:00 PM

Friday

10:00 AM - 5:00 PM

Saturday

10:00 AM - 2:00 PM


Description

Hudson Valley Holistic Healing is focused on whole person wellness. We are dedicated to bringing you the finest practitioners of each kind. We will continue to grow and expand while offering classes such as Meditation, Breathwork, Kundalini Yoga, Women's Circles, Cacao Ceremonies, Sound Healing, and other healing services such as Ionic foot detoxes, Infrared Sauna sessions, O2 oxygen bar, Reiki Energy Healing, Himalayan Salt Cave sessions, 1:1 Mentorships & Guidance and so much more! Our intention is to hold space for individuals throughout their healing journeys & to serve purpose to our community and to our collective.


Reviews

Jan 30, 2025

The center is such a warm and welcoming place to come into! It is such a comfortable environment where you can rest and relax. Iris a true healer, her reiki and sound healing sessions are like pure magic to me! Not to mention all of the other wonderful services and practitioners they have. I love coming here!


Jan 06, 2025

I can’t say enough good things about Hudson Valley Healing Center and Iris! I found this place not long after moving to the Hudson Valley and feeling a bit lost, and it’s been such a game-changer for me. My first visit was for an angel card reading, and I felt an instant connection with Iris. She’s so spot-on, and her energy is something else—just amazing. Iris truly goes out of her way for her clients. She’s always giving me little tools, like stones to help me connect with my third eye and meditate more deeply. I even did a private salt cave Reiki session with two friends, and it was such a calming, healing experience. She even encouraged me to start writing, so here it is—my heartfelt thank-you to Iris and her incredible work! If you’re on the fence about checking this place out, do it! Iris is incredible, and you’ll leave feeling so much lighter and more centered. Highly recommend!


Oct 06, 2024

Absolutely love Iris and her whole team every time I come and experience Hudson Valley holistic healing Center I never wanna leave truly a magical place where I feel so safe and at peace and can get the healing My spirit needs!


Oct 06, 2024

I love the Hudson Valley Holistic Healing Center! It has a wonderfully relaxing atmosphere, and Iris is an exceptional host and Reiki practitioner. I highly recommend the center for anyone looking to unwind or book a girls’ party or family gathering venue. My favorite part is the Himalayan salt cave—it feels like you’re floating in space. It’s incredibly calming!


Oct 06, 2024

If you have sore muscles or are suffering from arthritis you need to treat yourself to the infrared sauna! It does wonders for my hip arthritis and herniated discs.


Aug 06, 2024

I had such a beautiful experience here! The space is designed with such intentionality and love. If you are looking for looking for a true holistic experience, look no further. The Salt Cave Reiki session is a must! I WILL be back!


May 06, 2024

Awesome place to relax and get some positive energy. Hit the salt room and sauna. Staff was all great. Treat for sure


Apr 06, 2024

Iris and Bill were so gracious in showing me the center and the my first visit to the Salt Cave and Reiki with Iris was amazing! I felt so relaxed. I immediately scheduled my next visit!


Mar 06, 2024

Fantastic healing center. The new owners are passionate and dedicated to growth and healing. The salt cave is exceptional. Leave feeling balanced and peaceful!


Feb 06, 2024

A salt cave session, filled with Himalayan salt crystals, a bed of salt, a small fireplace, lounging chairs (super comfortable), and a warm fleece blanket. A ceiling painted black with white lights blanketing the canvas. Amazing service and staff. I bought some eucalyptus sage. There are tons of healing oils, incense, small amounts of crystals, lotions and candles. They have an oxygen bar, infrared sauna, foot soaks, I.V. treatments. I found it beneficial, relaxing, perfect to unplug and absorb healing energy. Recommend.


Feb 06, 2024

All I can say is WOW! The positive energy in this place is off the charts! Iris & team do an amazing job making you feel welcomed and the services they offer and provide have your overall wellness in mind. OUTSTANDING!! If you have not been there yet, GO VISIT!! Well worth it! The salt cave healing is amazing!!


Feb 06, 2024

Although I used to frequent the space before, my recent visit was not pleasant. When I walk in the door I was greeted by the owner. I got the sense of what are you doing here. “Like are you lost and can I help you find your way to where you need to be.” I felt unwelcome. Since I was with 2 friends that I had invited to experience the salt cave and the sauna, I didn’t leave. We were instructed to wear socks in the cave. I already knew this so I was prepared. It should be posted on the website that socks are required to enter the cave. Even though they have sock that you could purchase. Not remembering that we have to be escorted to enter the cave I walk to the cave door. I was then instructed by the owner where to wait. Tracy escorted us into the cave and gave us instructions on do’s and don’ts while in the space. Her tone and body language communicated disdain towards us. It felt like she didn’t want to be bothered with us. As always I enjoyed the salt cave session as well as my guests who noted that her instructions felt like a scolding.. I then waited to go into the sauna. While I was waiting, Tracy was checking out other guests. She offered them tea, but didn’t offer me any even though I was by the register counter. I was escorted to the sauna with 1 of my guests. I was told by the owner that I could use a wash cloth. In addition, we were given an etiquette in the sauna binder. Which I had never been given a binder that explains “how to be in the sauna”. There were full size towels and we each grab 1. We were charge $4 dollars per towel. In all the year that I have use a sauna service, I have never been charged for the use of a towel. We had no choice. We couldn’t sit there naked. The website should reflect that guest should bring there own towel for the use of the sauna. I don’t know what other services requires the client to use other miscellaneous items, but it should be noted on the website site and communicated to the guest when making a phone reservation as well. I had call that day to inquire about the services and was not informed about the towels. The socks I knew about because on my 1st visit I had to purchase a pair. Unfortunately my phone alarm went off while I was in the cave. I am very sure it was annoying . My bag was removed and place where the noise was not heard. When I went to pay for the towels, I notice my bag was no where to be found. When I inquired about it, I was then informed of the previously stated facts. Once again I want to voice that even do the space and services are conducive to a feeling of calm and well being, I felt unwelcome and couldn’t wait to leave.


Feb 06, 2024

Always a great experience. I arrive feeling welcomed and leave feeling truly relaxed.


Feb 06, 2024

Amazing experience!! Salt cave is incredible! If you’re looking for some R&R & healing, Hudson Valley HHC is the place to be!!


Feb 06, 2024

From the moment we walked in we were greeted with kindness and positive energy. Iris guided us into the salt cave made us feel at home. Our sound bath and Reiki cleanse with Iris was literally on a spiritual level. The care Iris took to connect with us during our session made us feel relaxed, safe and free. Highly recommend Hudson Valley Holistic Healing Center. Thank You Iris you are truly gifted.


Feb 06, 2024

Great place and even better staff!


Feb 06, 2024

Heaven on Earth


Feb 06, 2024

I absolutely love the Hudson Valley Healing Center! I've been going with increasing frequency and each visit is like mini-vacation which allows me to recharge my batteries. The highlight for me is their amazing salt cave, which works wonders when I’m feeling stressed and has helped a lot with my allergies. It's fun to try different treatments. I've tried the BEMER Mat Therapy for my lower back which tends to get inflamed after golf and the Oxygen Bar is like getting a boost of energy. The staff deserves special praise. They are incredibly friendly and knowledgeable about all their healing offerings. Whenever I have questions or want to try something new, they are always there to guide me and help me create a personalized wellness plan for that visit. Their services and staff are outstanding, and I always leave feeling refreshed, rejuvenated, and it’s become my little oasis to relax and treat myself. Highly recommend.


Feb 06, 2024

Love this magical place !!!! Definitely a go too! To start your healing journey! Must check it out!


Feb 06, 2024

One of a kind experience, Beautiful retail space with many products that are unique and different that I’ve never seen any other place. The workshops in the Salt Cave are unique, and give you the opportunity to enhance one’s ability to relax and rejuvenate on all levels. You owe it to yourself to make this one of your favorite places to visit!


Feb 06, 2024

Somer is a rock star provider who understands the whole person and Lyme Disease especially. Her skills with teens are especially great!


Feb 06, 2024

Such a beautiful studio and great friendly staff


Feb 06, 2024

Such a soothing and zen environment. And the hospitality? Unmatched. Being in the salt cave is so deeply relaxing. I feel like jello when I leave. It’s such a luxurious experience every time I visit!


Feb 06, 2024

This is truly a magical place… It is super clean, and the staff are wonderful. You have everything you need in one place to have a perfect day whether it be for a party or just for personal relaxation, I haven’t been to a facility that is as detail oriented and customer service friendly as HVHC. You need to try an IV and then hit the red light !


Feb 06, 2024

This place is amazing! If you live in the area, you have to try out the salt cave. It was a beautiful, calming and grounding experience. I definitely recommend the Hudson Valley Healing Center for anyone that is curious about more holistic approaches toward healing. The workers there are extremely kind and eager to help you. The little store they have is also great and has a wide variety of items. I highly suggest coming here!


Feb 06, 2024

Very friendly staff, lots of holistic treatments available.


Feb 06, 2024

We had a Holiday Party in the salt cave and all I can say is WOW! Iris led a sound healing and group reiki session for us in the cave and it was just magical. We all had different experiences but overall, the general consensus was one of relaxation and energy movement/clearing. I will and do highly recommend this experience for any group!!! And.... I will be going back to Iris in the future and the healing center for all of their fun wellness events!


Feb 06, 2024

what a great place !!! So calming and relaxing ! Everyone here was so friendly and inviting !! Check them out !!


Feb 06, 2023

I haven't been but I'm going . My daughter n law and my best friend loved it there


Feb 06, 2023

I just tried the red light therapy, it was pretty nice. It's so convenient and reasonably priced, I can't wait to go back. The employees are so friendly and knowledgeable. I'm definitely going back!


Feb 06, 2023

Went with my mom to try the Salt Cave today. It was absolutely wonderful! So relaxing and I know it might be too soon to notice a difference, but I actually did feel like my sinus’ were clearing. I’m sure with a few more sessions it could do so much more. I am asthmatic with terrible allergies and eczema so I’ll probably go back in another month or so to see how round 2 goes. Definitely worth it! Also, I love the little shop they have with so many different products that you might not find at a regular store. The lady behind the counter who welcomed us was super nice as well. Can’t wait to come back!


Feb 06, 2023

I did the 40 minute sauna session, and honestly I was so disappointed. The sauna took over 30 minutes to even get hot and by the end I had barely broken a sweat. I was very disappointed especially given the high price.


Feb 06, 2022

Beautiful place, clean, people exceptionally nice, and so many services! The salt cave was beautiful So excited to live only 10 min away! I'll definitely be there weekly!


Feb 06, 2022

I was surprised by my wife & daughters to have an amazing Salt Cave experience all together. It was very special !! As always, Elisa, & all the employees at Hudson Valley Healing Center are so very nice to us !! Thanks for another wonderful experience